On this episode of Side Talk K. Nicole talks about having and maintaining healthy relationships with specials guest Jay Blessed from the In My Head podcast. K. Nicole and Jay talk about what unhealthy relationships look like and the essential ingredients needed to have and maintain healthy relationships. K. Nicole shares her deal breakers and why she refuses to share her cake lady's number....RIP Cake Lady Dale.
Always make time to take care of you so that you can have healthy relationships. If you don't work on yourself you cannot detect unhealthy relationship and you cannot have healthy relationships. It always starts with you.
To learn more about Jay Blessed or listen to her podcast visit www.jayblessed.com
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